Autumn Skincare Tips: How to Keep Your Skin Glowing as the Seasons Change
As the crisp autumn air sets in, your skin might start to feel a little different. With the cooler weather and drier conditions, it’s important to adjust your skincare routine to ensure your skin stays hydrated, nourished and glowing. At Enhanced Aesthetics Newry, we’re here to guide you through the transition from summer to autumn with some simple but effective skincare tips to help you maintain a healthy complexion as the seasons change.
1. Switch to a More Hydrating Cleanser
As the air becomes cooler and less humid, your skin can start to lose moisture more easily. This is why it’s important to choose a hydrating, gentle cleanser in autumn. Opt for cream or oil-based cleansers that keep your skin's moisture barrier intact. This will help protect your skin from the dry autumn air while keeping it soft and supple.
2. Keep Up with Moisturising
Moisture is key as the weather cools down. Opt for a rich, hydrating moisturiser that helps your skin retain moisture throughout the day. Look for ingredients like hyaluronic acid, glycerin and ceramides, which lock in hydration and restore your skin’s natural barrier. Applying your moisturiser while your skin is still damp after cleansing will help seal in even more hydration.
3. Don’t Forget SPF
Just because summer is over doesn’t mean you can skip the SPF! UV rays are still present in the autumn months, even on cloudy days. Sun exposure is one of the leading causes of premature ageing, so make sure to keep wearing broad-spectrum sunscreen with at least SPF 30 daily. Whether you're out enjoying the autumn breeze or staying indoors near windows, your skin still needs protection.
4. Add a Hydrating Serum
If your skin feels drier during autumn, incorporating a hydrating serum into your routine can provide that extra layer of moisture. Serums containing hyaluronic acid or niacinamide work to deeply hydrate your skin and enhance its glow. Apply a serum before your moisturiser for maximum effectiveness and to keep your skin plump and radiant throughout the cooler months.
5. Watch the Temperature of Your Showers
As the days get cooler, it’s tempting to indulge in long, hot showers. However, hot water can strip your skin of its natural oils, leading to dryness and irritation. Stick to lukewarm water, and try to limit the length of your showers. After bathing, apply a rich body moisturiser to lock in hydration and keep your skin feeling soft and smooth.
6. Gentle Exfoliation is Key
Autumn is the perfect time to exfoliate away dead skin cells that may have accumulated over the summer. However, be careful not to over-exfoliate, as the cooler air can make your skin more sensitive. Use a gentle chemical exfoliant, such as one with alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs), to help slough off dead skin without causing irritation. Exfoliate 1-2 times a week to maintain a smooth, glowing complexion.
7. Pay Attention to Your Lips
With the cooler autumn air, your lips can become dry and chapped. Keep them soft and hydrated by using a nourishing lip balm with ingredients like shea butter, beeswax, or vitamin E. Exfoliate your lips gently if needed to remove any dry skin, and apply a thick layer of lip balm before bed to wake up with soft, smooth lips.
Autumn-Ready Skin Awaits You at Enhanced Aesthetics Newry
Not only is Dr Helen of Enhanced Aesthetics highly trained in Advanced Aesthetics, but she is also a fully qualified AlumierMD Skincare Consultant, specialising in skincare treatments working with the world-renowned Alumier MD brand. She will advise you on skincare regimens to ensure the best outcomes over the long term. Our treatments and skincare advice are tailored to your specific needs, ensuring your skin looks its best, no matter the season.
Want personalised advice for your autumn skincare routine? Contact us today to book a consultation and discover how we can help keep your skin glowing throughout the cooler months.
